... diet. Eliminating meat from your diet can help you eat fewer calories and grams of fat, as well as low your daily cholesterol intake ... important thing is to choose meats which are lower in fat, such as chicken ...
Much has been written about the link between heart disease and cholesterol. So “Cook’s Corner” decided to ask Lori Kerns, a clinicial dietitian at Bluffton-Regional Medical Center with 32 years of ...
The diet they examined -- called the DASH diet (Dietary Approaches to Stop Hypertension) -- was designed to lower blood pressure and cholesterol. In this new study, it reduced the risk of heart attack by almost 20 ...
... cholesterol-lowering statin drug with each meal ... in the context of a healthful diet, you could eat a fast food meal on rare occasion and suffer no meaningful harm. But then you wouldn't need a statin drug to ...